*RISE AND SHINE* I can find no better way to greet the weekend than an early start under the blue skies in the Park on Saturday Mornings. For the third year we`ll return to Theodore Schweizer Weg Park for a dynamic SUN Sequence. This 75 Minute class will be led in English.

Journey through all the Layers or Sheaths from the Tantric Yoga System, with special attention on the Wisdom Body & Bliss Body (Vijnanamaya and Anandamaya Kosha ) with a Yoga Nidra Practice and short seated meditation.